Workplace Wellness

Saanich School District 63 supports workplace wellness by establishing safe work practices, providing healthy work environments and offering health and wellness initiatives that help employees live healthier. Saanich School District 63 encourages employees to actively participate in improving their health and well-being. The following external resources provide information for preventing disease, reducing health and wellness risks and establishing healthier lifestyles.

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Healthy Living Resources

Small changes in our lifestyle can have a big impact on our health. Learn more about the importance of physical activity, good nutrition, work/life balance, smoking cessation, sun/UV awareness, healthy minds and ergonomics through these health related websites. You'll find delicious recipes, health tips, assessment tools and suggestions to help you set goals for healthy change.

General

Fitness

Healthy Eating

Smoking Cessation

Sun and UV Awareness

Healthy Minds

Last modified: Thursday, 4 October 2018, 9:23 AM